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Why do we ignore the truth in pursuit of temporary satisfaction?
by Nicole Panepinto
"Sunburnt and swarthy though she be" —John Dryden, "All For Love"
Sunscreen...it's not just an afterthought. Well it totally was an afterthought, but it won't be ever,
EVER again. As I sit here tending to my charred skin after a little event I like to call Sunapalooza
2006, I think it's safe to say I didn't use enough sunscreen. I dread what might have become of my
epidermis if I had skipped sunscreen altogether. In the last three days I've used an entire tub of
moisturizer on my leather — I mean — "skin." While my perma-glisten is charming
(from far away), the fact that everything I've touched in the past 72 hours has a grease-mark is
sort of grossing me out. I can't seem to keep my fingers from sliding off my computer keyboard
(annoying)...cell phone (infuriating)...or the steering wheel (just plain dangerous, really). On the
plus side, some women pay big money to have the skin on their face completely resurfaced. Mine,
conveniently, has just sloughed off entirely on its own.
I suppose I should explain. Last week I headed down to Miami. Even though I was going for work, I
knew there'd be plenty of time spent lying in the sun. I had already selected the perfect "beach
read" as well as a tankini that would give me an acceptable tan line. I was, after all, going to
be getting a pre-summer tan and I didn't want to create a weird shoulder pattern that I would have
to spend the next three months trying to even out (remember all that tanning you did before prom?).
As I was packing my suitcase, I had the last minute genius idea to throw in some sun block. Divine
intervention perhaps? This simple move may have saved me from spontaneously combusting right there
in my adorable new swimsuit. No seriously. Combusting.
While it's too late to save myself from what promises to be weeks of peeling, splotchiness, and an
all-around "greased pig" sensation, I thought you might benefit from some information I recently
(post traumatic burn) found about sunscreen use. The American Academy of Dermatology's
recommendations for effective sunscreen use include:
- Wear a broad-spectrum sunscreen with a sun protection factor (SPF) of at least 15.
- Use sunscreens every day if you are going to be in the sun for more than 20 minutes.
(Wow. Really?)
- Apply sunscreens to dry skin 15 to 30 minutes before going outdoors. (They're kidding
with this, right...have I been doing it wrong this whole time?)
- When applying sunscreen, pay particular attention to the face, ears, hands and arms, and
generously coat the skin that is not covered by clothing.
- One ounce of sunscreen, enough to fill a shot glass (not that you know what that is,
of course), is considered the amount needed to cover the exposed areas of the body
completely.
- Reapply sunscreens every two hours or immediately after swimming or strenuous activity.
I particularly enjoyed this little nugget from the AAD: "In addition to wearing a broad-spectrum
sunscreen with an SPF of 15 or higher, a comprehensive sun protection program includes avoiding
deliberate tanning with indoor or outdoor light, seeking shade, wearing protective clothing, and
limiting exposure during peak hours." My initial response was to laugh in the pasty white faces
of the Dermatology Club...but I'm too busy applying aloe to my scales.
I want to carry this over to some life application, but first I offer this disclaimer: I'm not
trying to be histrionic. Our little chat doesn't have to have a deeper meaning or a hidden
nugget of truth; it could just be about "the time I cooked my skin." There is, however, some
truth to be had, some stuff I'm learning, prompted by this most recent "burn of events"
(ugh...sorry).
I knew the truth about prolonged sun exposure before I read The American Academy of
Dermatology's helpful checklist. I knew the facts (risk of sun burn/sun poisoning/skin cancer),
yet I acted on the belief that they wouldn't apply to me. I spend more money on make-up and
skincare products (mostly anti-aging, let's be honest) than I'm comfortable admitting at this
stage of our relationship. I was intent on getting out in the sun and "getting some color" even
if it did seem to nullify all my other skin-perfecting efforts. That's what has me thinking
(it also has me peeling and flaking). I knew the risk and I made a choice that contradicted my
usual pursuit. Still think I'm talking about skin?
How many other decisions do I make in spite of the fact that they conflict with what I profess
to be about? Not to make a big deal about reckless time in the sun, but what about reckless
finances or reckless relationships or reckless faith? How often do I disregard truth
(aforementioned burn/poison/cancer combo, for example) in order to pursue some temporary
satisfaction? I seek council but then discount the wisdom that is shared because it doesn't fit
into what I have in mind. I've ignored advice because the recommendations I received weren't
convenient, immediate, or easy. Inevitably, I get burned (literally and figuratively) when I
could have avoided it. Can you relate?
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